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Collard Greens
Collard greens (collards) are various loose-leafed cultivars of Brassica oleracea, part of the Acephala group, which also contains cabbage and broccoli.
Collard greens Properties:
| Food Property | Type | Description |
|---|---|---|
| Flavor Profile | Bitter | Collard greens have a slightly bitter taste that can be balanced out with other flavors. |
| Texture | Firmness | Collard greens have a firm texture when cooked properly, without being mushy. |
| Nutritional Value | Micronutrients | Collard greens are rich in micronutrients such as vitamin K, vitamin A, and vitamin C. |
| Fiber | Collard greens are a good source of dietary fiber, which is important for digestion and overall health. | |
| Color | Natural Pigments | Collard greens have a deep green color due to the presence of natural pigments like chlorophyll. |
| Aroma | Volatile Compounds | Collard greens have a slightly earthy aroma when cooked, which can be enhanced with herbs and spices. |
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