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Beet Greens

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Beet Greens

Beet Greens are the leaves at the top of the vegtable. Even though many people just eat the purple root, the green leaves at the top can be used for salads or cooked as vegtables for an iron benefit.

Beet Greens Pairs With:
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Flavor Affinity Level
Beet Greens Properties:
Food Property Type Description
Flavor Profile Bitter Beet greens have a slightly bitter taste.
Texture Tenderness Beet greens are tender when cooked.
Nutritional Value Micronutrients Beet greens are high in vitamins and minerals such as vitamin K, vitamin A, and potassium.
Fiber Beet greens are a good source of dietary fiber.
Color Natural Pigments Beet greens have a vibrant green color when fresh.
Aroma Volatile Compounds Beet greens have a mild earthy aroma when cooked.
Chemical Composition Water Activity (aw) Beet greens have a high water content.

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