Rockfish is a common term for fish of a number of species. Some may be named this for their hiding amongst rocks, bedeviling predators including man.
Food Property | Type | Description |
---|---|---|
Flavor Profile | Umami | Rock fish has a rich, savory taste often described as umami. |
Texture | Firmness | Rock fish has a firm texture that holds up well when cooked. |
Nutritional Value | Macronutrients | Rock fish is a good source of protein and healthy fats. |
Micronutrients | Rock fish is rich in essential vitamins and minerals, such as vitamin D and selenium. | |
Color | Natural Pigments | Rock fish has a natural pinkish color that may vary depending on the species. |
Aroma | Volatile Compounds | Rock fish has a mild, slightly sweet aroma. |
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