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Shiso
Perilla frutescens (L.) Britt. (syn. Perilla nankinensis (Lour.) Decne.,etc.) is a perennial plant in the mint family, Lamiaceae. This species encompasses two distinct varieties [3] of a traditional crop from East Asia:
Shiso Properties:
| Food Property | Type | Description |
|---|---|---|
| Flavor Profile | Sour | Shiso has a slightly tangy and citrusy flavor. |
| Astringency | Shiso can have a slightly astringent taste. | |
| Texture | Moisture | Shiso leaves are soft and tender with a high moisture content. |
| Nutritional Value | Micronutrients | Shiso is rich in vitamins and minerals, including vitamin C, calcium, and iron. |
| Color | Natural Pigments | Shiso leaves have a vibrant green color due to chlorophyll pigments. |
| Aroma | Volatile Compounds | Shiso has a distinctive aroma with hints of mint and basil. |
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