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Broccoli Rabe
Rapini (commonly marketed in the United States as broccoli raab/rabe /rɑːb/) is a green cruciferous vegetable. The edible parts are the leaves, buds, and stems. The buds somewhat resemble broccoli, but do not form a large head. Rapini is known for its slightly bitter taste and is particularly associated with Italian, Galician, and Portuguese cuisines. Within the Italian tradition, the plant is associated especially with southern Italian cuisines such as those of Ciociaria, Rome, Naples, Campania, and Apulia.
Broccoli rabe Pairs With:
Food Item
Flavor Affinity Level
Broccoli rabe Properties:
| Food Property | Type | Description |
|---|---|---|
| Flavor Profile | Bitter | Broccoli rabe has a slightly bitter taste. |
| Texture | Firmness | Broccoli rabe is firm in texture. |
| Nutritional Value | Fiber | Broccoli rabe is a good source of dietary fiber. |
| Micronutrients | Broccoli rabe is high in vitamins and minerals such as vitamin K and calcium. | |
| Color | Natural Pigments | Broccoli rabe is green in color due to chlorophyll pigments. |
| Aroma | Volatile Compounds | Broccoli rabe has a unique aroma due to volatile compounds present in the vegetable. |
Food Pairing App - Version 1.2.0