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Roasted Pine Nut

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Roasted Pine Nut

Pine nuts are the edible seeds of pines (family Pinaceae, genus Pinus). About 20 species of pine produce seeds large enough to be worth harvesting; in other pines the seeds are also edible, but are too small to be of notable value as a human food.

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Roasted pine nut Properties:
Food Property Type Description
Texture Crispiness/Crunchiness Roasted pine nuts have a crispy and crunchy texture.
Nutritional Value Macronutrients Roasted pine nuts are high in healthy fats and protein.
Micronutrients Roasted pine nuts are a good source of magnesium and iron.
Fiber Roasted pine nuts are a good source of dietary fiber.
Color Maillard Reaction Roasted pine nuts have a golden brown color due to the Maillard reaction during roasting.
Aroma Volatile Compounds Roasted pine nuts have a fragrant and aromatic smell due to the volatile compounds released during roasting.
Cooking Behavior Heat Conductivity Roasted pine nuts have good heat conductivity, allowing them to roast evenly.
Oil Absorption Roasted pine nuts absorb minimal oil during roasting, maintaining their natural flavor.

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