Pine nuts are the edible seeds of pines (family Pinaceae, genus Pinus). About 20 species of pine produce seeds large enough to be worth harvesting; in other pines the seeds are also edible, but are too small to be of notable value as a human food.
Food Property | Type | Description |
---|---|---|
Texture | Crispiness/Crunchiness | Roasted pine nuts have a crispy and crunchy texture. |
Nutritional Value | Macronutrients | Roasted pine nuts are high in healthy fats and protein. |
Micronutrients | Roasted pine nuts are a good source of magnesium and iron. | |
Fiber | Roasted pine nuts are a good source of dietary fiber. | |
Color | Maillard Reaction | Roasted pine nuts have a golden brown color due to the Maillard reaction during roasting. |
Aroma | Volatile Compounds | Roasted pine nuts have a fragrant and aromatic smell due to the volatile compounds released during roasting. |
Cooking Behavior | Heat Conductivity | Roasted pine nuts have good heat conductivity, allowing them to roast evenly. |
Oil Absorption | Roasted pine nuts absorb minimal oil during roasting, maintaining their natural flavor. |
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