Hard-boiled eggs are eggs that have been boiled in water, quickly cooled, and then peeled. They can be eaten by themselves or as part of other dishes, such as potato salad, in egg salad for sandwiches, deviled, or pickled.
Food Property | Type | Description |
---|---|---|
Texture | Firmness | solid and slightly firm texture |
Moisture | relatively dry texture compared to other cooking methods | |
Nutritional Value | Macronutrients | high in protein and healthy fats |
Micronutrients | good source of vitamins and minerals such as vitamin A, iron, and potassium | |
Cooking Behavior | Heat Conductivity | easy to cook in boiling water due to ability to conduct heat evenly |
Water Retention | retains its shape and texture well during cooking | |
Oil Absorption | low oil absorption due to lack of frying or oil-based cooking methods |
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