A Beet is a Eurasian vegtable with a round purple root and a leavy green top. Both people and animals eat them.
Food Property | Type | Description |
---|---|---|
Flavor Profile | Sweet | Beets have a naturally sweet flavor. |
Texture | Firmness | Beets are firm and dense in texture. |
Nutritional Value | Micronutrients | Beets are rich in micronutrients such as folate, manganese, and vitamin C. |
Fiber | Beets are high in fiber, which can aid in digestion. | |
Color | Natural Pigments | Beets have a deep red color due to natural pigments called betalains. |
Aroma | Volatile Compounds | Beets have a fresh earthy aroma. |
Chemical Composition | Acidity/Alkalinity (pH) | Beets are mildly acidic with a pH around 5.5-6.5. |
Cooking Behavior | Heat Conductivity | Beets take longer to cook due to their firm texture and high water content. |
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