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Spinach

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Spinach

Spinach is an edible leafy plant that is used to mostly salads. It is very rich in Niacin and Zinc. It's also a good source of dietary fiber.

Did you know there are 154 food flavor pairings in my database for Spinach available. What you are seeing above is a random list of 30 items which pair with Spinach. For the entire list, beautifully formatted, enter your email address and click the download button below, then I'll email it to you as a PDF.


Spinach Properties:
Food Property Type Description
Flavor Profile Bitter Spinach has a slightly bitter taste, especially when raw.
Umami Spinach contains glutamic acid, which contributes to its umami flavor.
Texture Tenderness Spinach leaves are tender and easy to chew.
Moisture Spinach has high moisture content, giving it a juicy and succulent texture.
Nutritional Value Macronutrients Spinach is a good source of vitamins A, C, and K, as well as iron and calcium.
Micronutrients Spinach contains micronutrients such as magnesium, potassium, and folate.
Fiber Spinach is high in dietary fiber, which aids in digestion and promotes gut health.
Color Natural Pigments Spinach contains chlorophyll, which gives it its vibrant green color.
Aroma Volatile Compounds Spinach has a mild grassy aroma when fresh.
Chemical Composition Water Activity (aw) Spinach has a high water activity level, contributing to its freshness and crispness.

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