Mache is also known as corn or lamb lettuce. It is often used in European salad dishes or served on the side of a meat dish or on top of a meat dish.
Food Property | Type | Description |
---|---|---|
Flavor Profile | Sweet | Mache has a mild sweet flavor. |
Texture | Tenderness | Mache leaves are tender and delicate. |
Nutritional Value | Macronutrients | Mache is rich in vitamins A and C, as well as potassium and iron. |
Fiber | Mache is high in fiber, which is beneficial for digestion. | |
Color | Natural Pigments | Mache leaves have a vibrant green color due to chlorophyll. |
Aroma | Volatile Compounds | Mache has a mild, fresh aroma. |
Chemical Composition | Water Activity (aw) | Mache has a high water content, contributing to its crisp texture. |
Cooking Behavior | Heat Conductivity | Mache cooks quickly and wilts easily when exposed to heat. |
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