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Mangoes
Mangos are bright, juicy, sweet, tropical stone fruits. They are a popular ingredient in juices, salsas, chutneys, smoothies, ice cream, pies, and chili sauces.
Mangoes Pairs With:
Food Item
Flavor Affinity Level
Mangoes Properties:
| Food Property | Type | Description |
|---|---|---|
| Flavor Profile | Sweet | Mangoes have a sweet flavor profile with a pleasant tropical taste. |
| Sour | Some varieties of mangoes may have a slight sour undertone to balance out the sweetness. | |
| Texture | Moisture | Mangoes have a high moisture content, giving them a juicy and succulent texture. |
| Nutritional Value | Macronutrients | Mangoes are a good source of carbohydrates, primarily in the form of natural sugars. |
| Micronutrients | Mangoes are rich in vitamins and minerals such as vitamin C, vitamin A, and potassium. | |
| Fiber | Mangoes are a good source of dietary fiber, which is important for digestion and gut health. | |
| Color | Natural Pigments | The vibrant orange color of mangoes comes from natural pigments such as beta-carotene. |
| Aroma | Volatile Compounds | Mangoes have a fragrant aroma due to the presence of volatile compounds like terpenes. |
| Cooking Behavior | Heat Conductivity | Mangoes can be cooked at high heat, such as grilling or roasting, to caramelize their sugars. |
| Water Retention | Mangoes tend to retain their moisture when cooked, making them ideal for baking or making fruit preserves. |
Food Pairing App - Version 1.2.0