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Oil

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Oil

Hard-boiled eggs are eggs that have been boiled in water, quickly cooled, and then peeled. They can be eaten by themselves or as part of other dishes, such as potato salad, in egg salad for sandwiches, deviled, or pickled.

Hard-Boiled Eggs Properties:
Food Property Type Description
Texture Firmness solid and slightly firm texture
Moisture relatively dry texture compared to other cooking methods
Nutritional Value Macronutrients high in protein and healthy fats
Micronutrients good source of vitamins and minerals such as vitamin A, iron, and potassium
Cooking Behavior Heat Conductivity easy to cook in boiling water due to ability to conduct heat evenly
Water Retention retains its shape and texture well during cooking
Oil Absorption low oil absorption due to lack of frying or oil-based cooking methods

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