Yogurt is the product of the bacterial fermentation of milk that has been heated and cooled with the addition of a yogurt culture. Yogurt is primarily made from cow's milk but other sources of milk can be used as well including goat and buffalo milk.
Food Property | Type | Description |
---|---|---|
Flavor Profile | Sour | Yogurt has a tangy and slightly sour taste due to the fermentation process involved in its production. |
Texture | Creaminess | Yogurt has a smooth and creamy texture that is achieved through the fermentation of milk by lactic acid bacteria. |
Nutritional Value | Macronutrients | Yogurt is rich in macronutrients such as protein, carbohydrates, and fats, making it a nutritious food choice. |
Micronutrients | Yogurt is a good source of micronutrients like calcium, potassium, and B vitamins, which are essential for overall health. | |
Fiber | Yogurt may contain some dietary fiber, depending on additives or additional ingredients, which can aid in digestion and promote gut health. | |
Aroma | Fermentation | Yogurt has a distinct aroma that results from the fermentation of milk by live bacteria cultures. |
Chemical Composition | Acidity/Alkalinity (pH) | Yogurt has a slightly acidic pH level, typically around 4 to 5, due to the presence of lactic acid produced during fermentation. |
Cooking Behavior | Heat Conductivity | Yogurt does not conduct heat well, making it unsuitable for high-temperature cooking methods. |
Water Retention | Yogurt tends to retain water content, which can affect its consistency and texture when used in cooking or baking recipes. |
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