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Yogurt

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Yogurt

Yogurt is the product of the bacterial fermentation of milk that has been heated and cooled with the addition of a yogurt culture. Yogurt is primarily made from cow's milk but other sources of milk can be used as well including goat and buffalo milk.

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Yogurt Properties:
Food Property Type Description
Flavor Profile Sour Yogurt has a tangy and slightly sour taste due to the fermentation process involved in its production.
Texture Creaminess Yogurt has a smooth and creamy texture that is achieved through the fermentation of milk by lactic acid bacteria.
Nutritional Value Macronutrients Yogurt is rich in macronutrients such as protein, carbohydrates, and fats, making it a nutritious food choice.
Micronutrients Yogurt is a good source of micronutrients like calcium, potassium, and B vitamins, which are essential for overall health.
Fiber Yogurt may contain some dietary fiber, depending on additives or additional ingredients, which can aid in digestion and promote gut health.
Aroma Fermentation Yogurt has a distinct aroma that results from the fermentation of milk by live bacteria cultures.
Chemical Composition Acidity/Alkalinity (pH) Yogurt has a slightly acidic pH level, typically around 4 to 5, due to the presence of lactic acid produced during fermentation.
Cooking Behavior Heat Conductivity Yogurt does not conduct heat well, making it unsuitable for high-temperature cooking methods.
Water Retention Yogurt tends to retain water content, which can affect its consistency and texture when used in cooking or baking recipes.

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