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Arugula
Eruca sativa is an edible annual plant, commonly known as salad rocket, rucola, rucoli, rugula, colewort, roquette, and arugula.
Arugula Pairs With:
Food Item
Flavor Affinity Level
Did you know there are 84 food flavor pairings in my database for Arugula available. What you are seeing above is a random list of 30 items which pair with Arugula.
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Arugula Properties:
| Food Property | Type | Description |
|---|---|---|
| Flavor Profile | Bitter | Arugula has a slightly bitter taste, adding depth to salads and other dishes. |
| Texture | Firmness | Arugula leaves are firm and crisp, providing a satisfying crunch in salads. |
| Nutritional Value | Micronutrients | Arugula is rich in vitamins and minerals, including vitamin K, vitamin C, and folate. |
| Fiber | Arugula is a good source of dietary fiber, aiding in digestion and promoting gut health. | |
| Color | Natural Pigments | Arugula leaves have a vibrant green color due to the presence of chlorophyll, a natural pigment. |
| Aroma | Volatile Compounds | Arugula has a distinct peppery aroma, adding a refreshing element to dishes. |
| Chemical Composition | Water Activity (aw) | Arugula has a high water activity, contributing to its crisp and fresh texture. |
| Cooking Behavior | Heat Conductivity | Arugula cooks quickly due to its high heat conductivity, making it ideal for sautéing or wilting. |
Food Pairing App - Version 1.2.0