Coconut milk is the liquid that comes from the grated meat of a brown coconut. It should not be confused with coconut water. The color and rich taste of coconut milk can be attributed to the high oil content. Most of the fat is saturated fat. Coconut milk is a very popular food ingredient used in Southeast Asia, South Asia, Southern China and the Caribbean.
Food Property | Type | Description |
---|---|---|
Flavor Profile | Sweet | Coconut milk has a natural sweetness that adds depth to dishes. |
Texture | Creaminess | Coconut milk has a creamy texture that works well in soups, curries, and desserts. |
Nutritional Value | Macronutrients | Coconut milk is rich in healthy fats, including medium-chain triglycerides. |
Micronutrients | Coconut milk is a good source of vitamins and minerals, such as iron and magnesium. | |
Fiber | Coconut milk contains dietary fiber, which is important for digestive health. | |
Color | Natural Pigments | Coconut milk has a white color due to its natural pigments. |
Aroma | Volatile Compounds | Coconut milk has a light, tropical aroma that enhances the flavor of dishes. |
Chemical Composition | Acidity/Alkalinity (pH) | Coconut milk is slightly acidic, with a pH level of around 6.5 to 7.5. |
Food Pairing App - Version 1.2.0