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Polenta

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Polenta

Polenta is a cornmeal that is boiled into a porridge. It is often baked, fried or grilled and comes from an Italian origin. Polenta is often served with meat sides or entrees.

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Polenta Properties:
Food Property Type Description
Flavor Profile Sweet Polenta has a mild sweetness from the cornmeal it is made from.
Salty Salt is often added to polenta during the cooking process to enhance its flavor.
Texture Firmness Polenta is typically firm in texture, especially when allowed to cool and set after cooking.
Moisture Depending on the recipe and cooking method, polenta can range from moist and creamy to firm and dry.
Nutritional Value Macronutrients Polenta is a good source of carbohydrates and provides some protein.
Micronutrients Polenta is a source of vitamin A and iron.
Fiber Polenta is a good source of dietary fiber, which aids in digestion.
Color Maillard Reaction When polenta is cooked at high temperatures, it can develop a golden-brown color and a rich flavor due to the Maillard reaction.
Aroma Volatile Compounds Polenta has a warm, earthy aroma when cooking, similar to freshly baked bread.
Chemical Composition Acidity/Alkalinity (pH) Polenta is typically neutral to slightly acidic in pH.

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