Tender leaves of spinach obtained from an improved variety and harvested early. His maturity is acquired when the leaves have a size between 3 and 4 cm and the flavor is sweeter, it has crunchier texture and tender fibers. Have fewer oxalic acid so they are healthier than the spinach.
Food Property | Type | Description |
---|---|---|
Flavor Profile | Bitter | Spinach shoots have a slightly bitter taste due to the presence of some natural compounds. |
Umami | Spinach shoots have a subtle umami flavor that adds depth to dishes. | |
Texture | Tenderness | Spinach shoots are tender and easily chewable, especially when cooked. |
Nutritional Value | Micronutrients | Spinach shoots are rich in vitamins and minerals, including vitamin K, vitamin A, vitamin C, and iron. |
Fiber | Spinach shoots are a good source of dietary fiber, which helps with digestion and promotes overall gut health. | |
Color | Natural Pigments | Spinach shoots have a vibrant green color due to the presence of chlorophyll, a natural pigment. |
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