Romaine or cos lettuce is a variety of lettuce (Lactuca sativa L. var. longifolia) that grows in a tall head of sturdy leaves with firm ribs down their centers. Unlike most lettuces, it is tolerant of heat.
Food Property | Type | Description |
---|---|---|
Flavor Profile | Sweet | Romaine Lettuce has a slightly sweet taste. |
Bitter | Romaine Lettuce has a slight bitterness to it, particularly in the stems. | |
Texture | Firmness | Romaine Lettuce has a crisp and firm texture, especially in the leaves. |
Moisture | Romaine Lettuce has a high moisture content, giving it a refreshing and juicy crunch. | |
Nutritional Value | Micronutrients | Romaine Lettuce is a good source of vitamins and minerals, including vitamin A, vitamin K, and folate. |
Color | Natural Pigments | Romaine Lettuce has a vibrant green color due to the presence of chlorophyll. |
Aroma | Volatile Compounds | Romaine Lettuce has a fresh and mildly earthy aroma. |
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