One of the most cultivated tropical fruits of the planet, due to easy transportation, storage and use. It has relaxing effects on the body because of its content in serotonin and tryptophan.
Food Property | Type | Description |
---|---|---|
Flavor Profile | Sweet | Bananas have a naturally sweet flavor due to their high sugar content. |
Sour | Bananas do not have a sour flavor profile. | |
Nutritional Value | Macronutrients | Bananas are a good source of carbohydrates. |
Micronutrients | Bananas are rich in potassium, vitamin B6, and vitamin C. | |
Fiber | Bananas are a good source of dietary fiber. | |
Color | Natural Pigments | Bananas have a yellow color due to the presence of natural pigments like carotenoids. |
Aroma | Volatile Compounds | Bananas have a sweet and fruity aroma due to the presence of volatile compounds. |
Cooking Behavior | Heat Conductivity | Bananas can be cooked easily as they have good heat conductivity. |
Water Retention | Bananas retain moisture well when cooked or baked. | |
Oil Absorption | Bananas do not absorb a significant amount of oil when cooked. |
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