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Bean Sprouts

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Bean Sprouts

The soybean (US) or soya bean (UK, AU) (Glycine max)[2] is a species of legume native to East Asia, widely grown for its edible bean which has numerous uses. The plant is classed as an oilseed rather than a pulse by the UN Food and Agriculture Organization (FAO).

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Bean Sprouts Properties:
Food Property Type Description
Flavor Profile Umami Bean sprouts have a subtle umami flavor that adds depth to dishes.
Texture Crispiness/Crunchiness Bean sprouts have a crunchy texture that adds a nice contrast to salads and stir-fries.
Nutritional Value Fiber Bean sprouts are high in fiber, which is beneficial for digestion and overall health.
Color Natural Pigments Bean sprouts have a pale white color that is characteristic of this vegetable.
Aroma Volatile Compounds Bean sprouts have a mild, fresh aroma that is appealing in dishes.
Cooking Behavior Water Retention Bean sprouts retain water well when cooked, helping them maintain their crunchiness.
Heat Conductivity Bean sprouts cook quickly due to their high heat conductivity, making them a convenient ingredient to work with.

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