Monkfish has an odd shape and is white and grey with a large mouth and sharp teeth. The fish has distensible stomach, which allows an individual monkfish to swallow prey fully as large as itself.
Food Property | Type | Description |
---|---|---|
Flavor Profile | Umami | Monkfish has a savory and rich flavor similar to lobster or crab. |
Texture | Firmness | Monkfish has a firm and meaty texture, similar to lobster or scallops. |
Nutritional Value | Macronutrients | Monkfish is high in protein and low in fat, making it a healthy choice for a meat alternative. |
Micronutrients | Monkfish is a good source of vitamins and minerals, including potassium, selenium, and vitamin B12. | |
Cooking Behavior | Heat Conductivity | Monkfish cooks quickly and evenly due to its firm texture and heat conductivity. |
Water Retention | Monkfish retains moisture well when cooked, resulting in a juicy and tender final dish. |
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