Sesame seeds are an oil seed that adds a nutty taste to any dish. They can also be processed and used as an oil.
Food Property | Type | Description |
---|---|---|
Texture | Crispiness/Crunchiness | Sesame seeds are known for their crispy and crunchy texture. |
Nutritional Value | Macronutrients | Sesame seeds are rich in protein and healthy fats. |
Micronutrients | Sesame seeds are a good source of calcium, iron, and magnesium. | |
Fiber | Sesame seeds are high in dietary fiber. | |
Color | Natural Pigments | Sesame seeds have a natural creamy white or light brown color. |
Aroma | Volatile Compounds | Sesame seeds have a subtle, nutty aroma. |
Chemical Composition | Enzymatic Activity | Sesame seeds contain enzymes that can aid in digestion. |
Cooking Behavior | Heat Conductivity | Sesame seeds can toast quickly due to their high heat conductivity. |
Oil Absorption | Sesame seeds can absorb oil when toasted, enhancing their flavor. |
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