Almond milk is a plant milk with a creamy texture and nutty taste. It contains neither cholesterol nor lactose, and is often consumed by the lactose-intolerant and others who want to avoid dairy products, including vegans. Commercial almond milk comes in sweetened, unsweetened, plain, vanilla and chocolate flavors, and is usually enriched with vitamins. It can also be made at home using a blender, almonds and water.
Food Property | Type | Description |
---|---|---|
Flavor Profile | Sweet | Almond milk has a naturally sweet flavor due to the almonds used in its production. |
Texture | Creaminess | Almond milk has a creamy texture similar to dairy milk. |
Nutritional Value | Macronutrients | Almond milk contains protein, healthy fats, and carbohydrates. |
Micronutrients | Almond milk is often fortified with vitamins and minerals such as calcium and vitamin D. | |
Fiber | Almond milk may contain some fiber, depending on the brand. | |
Color | Natural Pigments | Almond milk has a light cream color. |
Aroma | Volatile Compounds | Almond milk has a mild, nutty aroma. |
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