Mustard seeds are small seeds from various mustard plants. They can be ground and prepared with spices to be used as a condiment.
Food Property | Type | Description |
---|---|---|
Flavor Profile | Bitter | Mustard seeds have a slightly bitter taste when consumed on their own. |
Texture | Crispiness/Crunchiness | Mustard seeds have a crunchy texture when whole, adding a textural element to dishes. |
Nutritional Value | Macronutrients | Mustard seeds are a good source of protein, healthy fats, and carbohydrates. |
Micronutrients | Mustard seeds are rich in vitamins and minerals such as magnesium, iron, and calcium. | |
Fiber | Mustard seeds are high in dietary fiber, which aids in digestion and promotes gut health. | |
Color | Natural Pigments | Mustard seeds have a yellow color due to the presence of natural pigments like carotenoids. |
Aroma | Volatile Compounds | Mustard seeds contain volatile compounds that give them their strong aroma and flavor. |
Chemical Composition | Enzymatic Activity | Mustard seeds contain enzymes that are activated when crushed or ground, releasing their pungent flavor. |
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