Shiitake mushrooms are often used in Asian cooking. They can be eaten fresh or dried. They are used in many dishes, sauces and soups.
Food Property | Type | Description |
---|---|---|
Flavor Profile | Umami | Shiitake mushrooms have a rich umami flavor, often described as savory and earthy. |
Texture | Firmness | Shiitake mushrooms have a firm texture when cooked, holding their shape well in dishes. |
Nutritional Value | Micronutrients | Shiitake mushrooms are a good source of various micronutrients, including vitamins and minerals such as vitamin B, copper, and selenium. |
Fiber | Shiitake mushrooms are high in fiber, which can aid in digestion and contribute to a feeling of fullness. | |
Color | Natural Pigments | Shiitake mushrooms have a dark brown color, attributed to natural pigments in the mushroom. |
Aroma | Volatile Compounds | Shiitake mushrooms have a distinct aroma, often described as earthy and fragrant. |
Cooking Behavior | Heat Conductivity | Shiitake mushrooms have a good heat conductivity, allowing them to cook evenly and quickly. |
Water Retention | Shiitake mushrooms have a relatively high water retention capacity, maintaining their juiciness when cooked. | |
Oil Absorption | Shiitake mushrooms have a low oil absorption rate when cooked, making them a healthier option for frying. |
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