Kidney beans is named for its visual resemblance in shape and color to a kidney are red. They're a type of common bean.
Food Property | Type | Description |
---|---|---|
Flavor Profile | Umami | Kidney beans have a savory and earthy flavor due to the presence of glutamic acid. |
Texture | Tenderness | Kidney beans have a soft and tender texture when cooked. |
Nutritional Value | Macronutrients | Kidney beans are high in protein and carbohydrates, making them a good source of energy. |
Fiber | Kidney beans are a rich source of dietary fiber, promoting digestive health. | |
Micronutrients | Kidney beans are packed with essential minerals such as iron, magnesium, and potassium. | |
Color | Natural Pigments | Kidney beans have a reddish-brown color due to the presence of natural pigments like anthocyanins. |
Aroma | Volatile Compounds | Kidney beans have a mild aroma that becomes more pronounced when cooked. |
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