The chestnut group is a genus (Castanea) of eight or nine species of deciduous trees and shrubs in the beech family Fagaceae, native to temperate regions of the Northern Hemisphere.
Food Property | Type | Description |
---|---|---|
Flavor Profile | Sweet | Chestnuts have a slightly sweet flavor with a nutty undertone. |
Texture | Firmness | Chestnuts have a firm texture when raw, but become softer and creamier when cooked. |
Nutritional Value | Macronutrients | Chestnuts are low in fat and high in carbohydrates, making them a good source of energy. |
Micronutrients | Chestnuts are rich in vitamin C, potassium, and magnesium, among other essential micronutrients. | |
Fiber | Chestnuts are a good source of dietary fiber, which can aid in digestion and promote overall gut health. | |
Color | Natural Pigments | Chestnuts have a dark brown outer shell and a light brown inner flesh. |
Aroma | Volatile Compounds | When roasted, chestnuts emit a warm and nutty aroma that is characteristic of fall and winter seasons. |
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