Showing results for 'Mahi Mahi'
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Mahi Mahi
The mahimahi or common dolphinfish (Coryphaena hippurus) is a surface-dwelling ray-finned fish found in off-shore temperate, tropical and subtropical waters worldwide. Also known widely as dorado and dolphin, it is one of two members of the Coryphaenidae family, the other being the pompano dolphinfish.
Mahi Mahi Pairs With:
Food Item
Flavor Affinity Level
Mahi Mahi Properties:
| Food Property | Type | Description |
|---|---|---|
| Flavor Profile | Umami | Mahi Mahi has a savory and rich umami flavor that pairs well with a variety of seasonings and sauces. |
| Texture | Firmness | Mahi Mahi has a firm texture that holds up well to grilling, baking, or searing. |
| Moisture | Mahi Mahi has a moist and succulent texture, making it a popular choice for seafood dishes. | |
| Nutritional Value | Macronutrients | Mahi Mahi is a lean source of protein, low in fat, and a good source of vitamins and minerals. |
| Micronutrients | Mahi Mahi contains essential micronutrients such as potassium, selenium, and vitamin B12. | |
| Color | Natural Pigments | Mahi Mahi has a light pinkish color when raw and turns white when cooked. |
| Aroma | Volatile Compounds | Mahi Mahi has a mild and fresh aroma with hints of the ocean. |
| Cooking Behavior | Heat Conductivity | Mahi Mahi cooks quickly and evenly due to its high heat conductivity. |
| Water Retention | Mahi Mahi retains moisture well when cooked properly, resulting in a tender and juicy texture. |
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