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Sweet Potatoes

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Sweet Potatoes

Sweet potatoes are a large sweet and starchy root vegetable. They are used as a side dish in most meals, either candied or baked and is normally used in a casserole or pie.

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Sweet Potatoes Properties:
Food Property Type Description
Flavor Profile Sweet Sweet potatoes have a naturally sweet flavor due to their high starch content.
Bitter Sweet potatoes are not typically bitter in taste.
Texture Firmness Sweet potatoes are firm in texture when cooked.
Moisture Sweet potatoes have a moist and soft texture when cooked.
Nutritional Value Macronutrients Sweet potatoes are a good source of carbohydrates and fiber.
Micronutrients Sweet potatoes are rich in vitamin A, vitamin C, and potassium.
Fiber Sweet potatoes are high in dietary fiber, which aids in digestion.
Color Natural Pigments Sweet potatoes have a vibrant orange color due to the presence of beta-carotene.
Aroma Volatile Compounds Sweet potatoes have a slightly sweet and earthy aroma when cooked.
Chemical Composition Water Activity (aw) Sweet potatoes have a relatively low water activity level.

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