Phaseolus lunatus is a legume grown for its edible seeds.
Food Property | Type | Description |
---|---|---|
Texture | Creaminess | Lima Beans have a creamy texture when cooked, making them ideal for soups and stews. |
Nutritional Value | Macronutrients | Lima Beans are high in protein and carbohydrates, making them a nutritious and filling food option. |
Fiber | Lima Beans are a good source of dietary fiber, which can aid in digestion and promote satiety. | |
Micronutrients | Lima Beans are rich in vitamins and minerals such as folate, iron, and magnesium. | |
Color | Natural Pigments | Lima Beans have a pale green color when fresh, which can darken to a yellowish hue when cooked. |
Cooking Behavior | Water Retention | Lima Beans have a tendency to absorb water when cooked, resulting in a softer texture. |
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