Wheat (yellow) is one of the three most widely produced grain globally, with corn and rice, and the most widely consumed by humans in Western civilization since ancient times. The wheat grain is used to make flour, whole wheat flour, semolina, beer (see also: History of beer) and a variety of food products.
Food Property | Type | Description |
---|---|---|
Flavor Profile | Bitter | Wholewheat grain has a slightly bitter taste compared to refined wheat. |
Texture | Graininess | Wholewheat grain has a grainy texture due to the presence of bran and germ. |
Nutritional Value | Fiber | Wholewheat grain is high in fiber, which is beneficial for digestion and overall health. |
Macronutrients | Wholewheat grain is rich in carbohydrates and protein, making it a nutritious food source. | |
Micronutrients | Wholewheat grain contains various micronutrients like iron, magnesium, and zinc. | |
Color | Natural Pigments | Wholewheat grain has a darker color compared to refined wheat due to the presence of bran and germ. |
Aroma | Essential Oils | Wholewheat grain has a slightly nutty aroma due to the essential oils present in the bran and germ. |
Cooking Behavior | Water Retention | Wholewheat grain retains water well during cooking, resulting in a chewy texture. |
Heat Conductivity | Wholewheat grain cooks evenly and absorbs heat at a moderate rate. |
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