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Wholewheat Grain

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Wholewheat Grain

Wheat (yellow) is one of the three most widely produced grain globally, with corn and rice, and the most widely consumed by humans in Western civilization since ancient times. The wheat grain is used to make flour, whole wheat flour, semolina, beer (see also: History of beer) and a variety of food products.

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Wholewheat grain Properties:
Food Property Type Description
Flavor Profile Bitter Wholewheat grain has a slightly bitter taste compared to refined wheat.
Texture Graininess Wholewheat grain has a grainy texture due to the presence of bran and germ.
Nutritional Value Fiber Wholewheat grain is high in fiber, which is beneficial for digestion and overall health.
Macronutrients Wholewheat grain is rich in carbohydrates and protein, making it a nutritious food source.
Micronutrients Wholewheat grain contains various micronutrients like iron, magnesium, and zinc.
Color Natural Pigments Wholewheat grain has a darker color compared to refined wheat due to the presence of bran and germ.
Aroma Essential Oils Wholewheat grain has a slightly nutty aroma due to the essential oils present in the bran and germ.
Cooking Behavior Water Retention Wholewheat grain retains water well during cooking, resulting in a chewy texture.
Heat Conductivity Wholewheat grain cooks evenly and absorbs heat at a moderate rate.

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