Sesame seeds are light-colored and used whole in cooking for their rich nutty flavor. Sesame seeds are sometimes added to breads, including bagels and the tops of hamburger buns.
Food Property | Type | Description |
---|---|---|
Texture | Crispiness/Crunchiness | White sesame seeds are small and crunchy. |
Nutritional Value | Macronutrients | White sesame seeds are a good source of healthy fats, protein, and carbohydrates. |
Micronutrients | White sesame seeds are rich in minerals like calcium, iron, and magnesium. | |
Fiber | White sesame seeds are high in dietary fiber, which is beneficial for digestion. | |
Color | Natural Pigments | White sesame seeds have a light beige color. |
Aroma | Essential Oils | White sesame seeds have a subtle aroma due to their essential oil content. |
Chemical Composition | Enzymatic Activity | White sesame seeds contain enzymes that may aid in digestion and nutrient absorption. |
Cooking Behavior | Oil Absorption | White sesame seeds absorb oil when cooked, enhancing their flavor and texture. |
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