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White Sesame

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White Sesame

Sesame seeds are light-colored and used whole in cooking for their rich nutty flavor. Sesame seeds are sometimes added to breads, including bagels and the tops of hamburger buns.

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White Sesame Seeds Properties:
Food Property Type Description
Texture Crispiness/Crunchiness White sesame seeds are small and crunchy.
Nutritional Value Macronutrients White sesame seeds are a good source of healthy fats, protein, and carbohydrates.
Micronutrients White sesame seeds are rich in minerals like calcium, iron, and magnesium.
Fiber White sesame seeds are high in dietary fiber, which is beneficial for digestion.
Color Natural Pigments White sesame seeds have a light beige color.
Aroma Essential Oils White sesame seeds have a subtle aroma due to their essential oil content.
Chemical Composition Enzymatic Activity White sesame seeds contain enzymes that may aid in digestion and nutrient absorption.
Cooking Behavior Oil Absorption White sesame seeds absorb oil when cooked, enhancing their flavor and texture.

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